F1 - Prenatal Multivitamin: Is a high quality multivitamin and multimineral.

Supplies proper nutrients for pregnant, lactating and those planning to become pregnant.

Supplies folate in the most bioactive form L-5MTHF instead of synthetic folic acid.

Supplies iron, iodine and chelated zinc to support proper development.

“This prenatal is what I rely on as a postpartum and nursing mom and this is what I recommend to my patients who are anywhere on a pregnancy journey themselves. I also prescribe it frequently to patients who are menstruating and patients who just need higher levels of micronutrients.” - Dr. Katie

120 Vegetarian Capsules

F3- Coenzymated B vitamin complex: This B complex contains the most bioavailable forms of B vitamins. B vitamins are required for energy production, heart health, detoxification and a multitude of other functions in the body.

“I suggest my patients under chronic stress and those who travel frequently take extra B vitamins. B vitamins are also essential for those whose diets are deficient in nutrients or those who have gut issues.” - Dr. Katie

60 Vegetarian Capsules

F5 - Highly absorbable lipid soluble complex - D, E, A & K: Fat soluble vitamin D and K help with bone, teeth and immune strength. Vitamin E is a powerful antioxidant to defend against the stress of free radicals in the body. Vitamin A helps with eye, skin and immune health. 

“Many people are deficient in these fat soluble vitamins - especially Vitamin D and Vitamin A. I prescribe fat soluble nutrients to nearly all of my patients because of their importance for health and wellbeing.” - Dr. Katie

60 Softgels

F7 - High potency omega-3: Essential fatty acids EPA and DHA support brain, skin, mood, metabolic and pre/post-natal health. This product is tested for purity and molecularly distilled to certify purity. The high potency of F7 is important as many omega products do not contain therapeutic doses of the fatty acids. 

“Essential fatty acids are… essential! I prescribe EFAs to so many of my patients and take them myself. For brain health, skin health, for chronic pain and cholesterol levels - these fatty acids have sweeping effects. Our diets for the most part are devoid of rich sources of these fats, so supplementation is typically required for most of my patients.” - Dr. Katie

60 Softgels

F9 - Potent chelated iron: F9 supplies easily absorbed iron in a form which is easier on the digestive system. Iron is required for numerous essential functions in the body - energy product, repair of tissues, thyroid function and more. 

“I prescribe F9 to patients whose iron stores are suboptimal. Iron is important for energy levels, wound healing, physical performance and for many with heavy periods. I take F9 as my iron levels have been low since having my baby.” - Dr. Katie

120 Vegetarian Capsules 

F2 - Food-Based Multivitamin: This multivitamin contains a unique and potent variety of high quality micronutrients and phytonutrients. B vitamins are found in their most bioavailable form. Minerals are in their chelated and most easily absorbed state. Phytonutrients lutein, lycopene, blueberry extract and citrus bioflavonoids are included to support overall health and wellness.

“I prescribe F2 to folks who need highly absorbable nutrients and I like the fact that it includes powerful plant-based antioxidants. If you’re seeking a new multivitamin and don’t need iron, this is the product for you!” - Dr. Katie

120 Vegetarian Capsules