The Pause Project Is Coming October 10th!

I’m excited to share that I’ll be speaking at The Pause Project Utah on October 10th in Salt Lake City!

The Pause Project is an event focused on something I care deeply about: helping women better understand and navigate perimenopause and menopause.

I’ll be joining other women’s health experts for two panel discussions, including conversations about hormone replacement therapy and natural approaches to supporting women through this transition.

If you’ve followed my work for a while, you know that I believe women deserve more than being told that their symptoms are simply something they have to “deal with” as they get older. Perimenopause can affect sleep, mood, cognition, metabolism, menstrual cycles, sexual health and overall quality of life—and there are many tools available to help.

I’ll also have an exhibitor table at the event, so if you’re attending, please come say hello! I’ll have information about my practice, some of the supplements I use with patients, and resources to help you better understand your hormones.

The Pause Project Utah
October 10, 2026
The Grand America Hotel
Salt Lake City, Utah

Get Your Tickets Today & Hope to see you there!

— Dr. Katie